I have heard of so many situations where bananas need to be frozen, and so many uses for these frozen bananas, but I have yet to hear of a reason convincing enough to actually make me freeze them. That is, until I decided I needed a banana shake. From now on, for every batch of bananas that I buy, at least 2 of them will be going directly into the freezer. Most likely more will go there, because the roommate always decides that he needs to be eating whatever I am enjoying at the moment.
This shake is so absolutely delicious and pretty darn healthy too! I never would have believed a milkshake sans ice cream would be worth my time, but I have officially been convinced. Now it’s time to experiment with chocolate chips and coconut and other yummy things, though I can’t even imagine how this milkshake could taste any better.
Banana Peanut Butter Milkshake
Ingredients:
- 2 bananans frozen (each banana should be frozen in at least 3 pieces)
- 2 heaping tablespoons of peanut butter
- 1 T. honey
- 3/4 c. skim milk
Directions: Blend all ingredients together until all banana chunks are blended smooth into the milkshake.
One Comment
I just have to check to see what yummy things are coming from 1001 Spring St. I’ve been making banana shakes for a long time. Everything I put in his good for me, you, him. However, I don’t think I’ve added p.butter, but I will. I have too many frozen bananas. I found that adding frozen cherries is scrumptious. That give a richness that makes me feel I’m drinking a malt. I’ve added them to other fruits and also done them just with the bananas. Really good. Yogurt (esp. Greek, which I’ve started buying now that I can get it) adds another layer of nutrients. Enjoy!